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By
California Walnut Board
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Exploring the Health Benefits of Walnuts. Walnuts are the only nut that contain a significant amount of omega-3 fatty acids. No other nut even comes close. |
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By
California Walnut Board
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Buying and Storing Walnuts -- Includes tips for buying, storing and cooking with walnuts, one of the world's healthiest and most delicious foods. |
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By
Cheri Sicard
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An interview with and recipes from best selling author Holly Clegg of Trim and terrific cooking fame. |
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By
Brooke
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The Omportance of healthy School Lunches -- simple changes schools or parents can make to improve the nutritional quality of meals. |
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By
Brooke
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Informative article about how Project Bread is helping school lunch programs to serve nutritious healthy meals that help kids perform better in school. |
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By
FabulousLiving.com
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Healthy Holidays. The average person gains 7 pounds between Thanksgiving and New Years. Make this the year you avoid the seasonal seven with these helpful motivational tips and recipes. |
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By
Leanne Ely
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Winning in Domestic Court - Quick and Easy Cooking from Leanne Ely. |
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By
Cheri Sicard
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A Conversation with Pilates Expert Jennifer Kries. One of America's favorite fitness instructors shares her thoughts on exercise, diet and wellness. |
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